Start a new chapter of movement with TRPR. View all that we have to offer and get started reaching your health and fitness goals.
Aren’t sure if a class is for you? Drop in! Your first class is free.
Featuring:
FREE to use!
Monday – Friday
8:00 am – 5:00 pm
Saturday
CLOSED
Sunday
CLOSED
Body Bootcamp (AM)
The motivation & support you need to reach your goals! Class includes strength training and bodyweight movements for amazing results! All levels welcome!
Monday, Wednesday, Friday – NEW 3 days per week!
6:00 – 7:00 am
March 6 – March 31
$45
Body Bootcamp is held at the Johnstown Activity Center (JAC):
The motivation & support you need to reach your goals! Class includes strength training and bodyweight movements for amazing results! All levels welcome!
Registration coming soon!
Zumba
Get your heart pumping with this exciting combination of exotic rhythms and high-energy beats in a fun, exhilarating dance party workout! Zumba® fuses hypnotic Latin rhythms with easy-to-follow moves to create a dynamic fitness program. The goal is simple: to want to work out, to love working out and to get hooked. Zumba® fanatics achieve long-term benefits in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements.
Zumba at the the Johnstown Activity Center (JAC) in the gym:
Tuesday & Thursday: 6:00 pm
Saturday: 9:15 am
First class is free, purchase a 10-class punch online for $40
Zumba Gold
A modified Zumba class that recreates the original moves you love at a lower intensity. This class introduces easy-to-follow Zumba choreography focusing on balance, range of motion and coordination. Come ready to sweat, and leave feeling empowered and strong!
Zumba Gold is held at the Johnstown Activity Center (JAC):
Thursday: 9:30 am
First class is free, purchase a Seniors (55+) 10-class punch online for $24
Chair Yoga
Held at the Johnstown Community Center – 101 E. Charlotte Street
Chair yoga with Kim Smarr is an hour class that uses a chair as a prop and as a tool to make the yoga practice assessable for anyone. Start with the breath and mindful moments. Expect to move your spine, strengthen major muscle groups and improve balance in this fun community-oriented class!
First class is free, purchase a Seniors (55+) 10-class punch online for $24
320 Centennial Drive
Milliken, CO 80543
970.660.8750
trpr@trpr.org
For information on cancelations, visit the TRPR Rainout Line.
